Rock Steady - Brilliant Advice From My Bipolar Life by Ellen Forney Paperback

SKU
FTG96101
Manufacturer
Fantagraphics Books
$19.86
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Rock Steady - Brilliant Advice From My Bipolar Life by Ellen Forney Paperback  

A self-help guide to maintaining stability with a mood disorder
 
In her 2012 best-selling memoir, Marbles: Mania, Depression, Michaelangelo, & Me, Forney helped de-stigmatise mood disorders with her candid presentation of her struggle to find mental stability while retaining her passion and creativity. This is the jumping-off point for her new book, Rock Steady - Brilliant Advice From My Bipolar Life. Offering personal stories and practical advice on how to overcome the hassle of meds, recognise red flags, navigate options for therapy, and more from her own experience of 14 years of stability, Rock Steady is self-help survival guide of tips, tricks, and tools by someone who has been through it all and come through stronger for it. 
 
ISBN-13: 9781683961017

Publisher: Fantagraphics

Dimensions: 15.4cm x 22.9cm 

Cover: Paperback

Pages: 200

Colour: Black & White

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